I Let My Workout Routine Slip – Here’s How I’m Getting Back on Track
I let my workout routine slip. I’m back at a regualr routine thanks to Jazzercise On Demand and a few other tips I’m sharing in this blog post.
I let my workout routine slip. I’m back at a regualr routine thanks to Jazzercise On Demand and a few other tips I’m sharing in this blog post.
Sticking to a regular schedule of workouts is always difficult. I find that there are a few ways I always get myself to the workout finish line.
I’ve been curious about CrossFit for a a while. So have my followers. I tried it out with S3E-Performance in Richmond. Here’s what I learned.
A Day With Dad: Father’s Day in RVA I am fortunate to have not one, but two very strong father figures in my life. I’m thinking about them both as we approach Fathers Day in RVA. My stepfather helped raised…
Five Things to Look for in a New Apartment with The Grove at Swift Creek I’ve lived in the same apartment for more than three years. I landed there after my last apartment management company asked us to leave so they…
Kicking Off Winery Season with Thatch Winery A recent overcast May Saturday took me on relaxing drive from Richmond to Charlottesville. The interstate broke off into winding roads set among green hills. Those nooks and crannies guided me down a…