Top Six Places to Workout in Richmond Al Fresco By Kristen Secor of Boho Core Temperatures are starting to drop, and pumpkin spice is in the air – fall is creeping up on us! This is the perfect time to…
GS Nation: More Than a Work Out I’ve known Dave Robinson for a few years now. The roads of our personal and professional lives have woven back and forth over the many mountains and valleys we’ve each had to traverse.…
Finding Your Niche: Personal Attention at Niche Fitness Studio By Arianna Rose It seems like we encounter new fitness crazes every fucking day, and everyone’s trying to find their niche. Nestled in the Fan District behind a blushing pink Crepe…
Spinning and Sweating at Boho Cycle Studio If you follow me on Instagram, then you know I’ve been breaking a sweat at Boho Cycle Studio for the past few months. My blogger buddy Clare Brown invited me to my first…
Self Care Kick Off: A Workout Outfit Upgrade Fitness and other forms of self care are vital tools for success in life. They help keep your mind sharp, your body ready for any challenge, and your soul strong. Each one…
Five Tips to Take on Crunch Fitness I have to admit, it’s been a while since I belonged to a gym. We’re talking more than five years. I got really into yoga and tried out some other specialty workouts…
